One of my favorite things about Brewery Yoga: the palpable sense of ease.
Drinking a craft beer at 11 am on a Saturday while sitting on your mat surrounded by kegs and great company is the ultimate. The finishing touch is a well-paired playlist. Check it out below!
Songs 1-5 pair well with choosing your beer, meeting new brewery friends, kicking off your shoes, and starting to relax.
Songs 6-13 pair well with moving through easy stretches and basic standing poses, with MANY childs-pose-to-cheers throughout.
Songs 14-18 pair well with the wind down and an amazing savasana, fully equipped with our signature essential oil shoulder presses.
Are you jamming right now and sold on Brewery Yoga? GREAT! We’ve got one tomorrow and another next week!
Reserve Your Spot