Find a Class Our Styles Private Sessions & Events Teacher Training Schedule Mixx Yoga Mixx Yoga’s Signature class with a modern twist to yoga. From warriors to jump squats, find yourself in a unique experience of interval training with fun instructors, dynamic music, and lots of options for modifying it to easier and harder poses. Vinyasa Flow Want to skip the cardio in our signature mixx classes? No problem! Flow through traditional yoga poses synchronizing your breath with every movement. Classes range from Level 1 to Level 2-3, but feel comfortable moving at your own pace. Cardio Sculpt Ready to sweat? This class will get your heart pumping with yoga-inspired strength moves to tighten and tone in all the right places. Your instructor may incorporate weights, bands, straps, or blocks… or all of the above! Nothing like an intense workout to really make you appreciate that end-of-class Savasana-aahhh. Gentle Yoga The slow, deep movements in these classes target flexibility and cultivate mindfulness. This class is perfect for athletes, tight bodies, and stressed minds.