Gentle Yoga - Mixx Yoga

Gentle Yoga

Low impact movements that target flexibility accompanied by contemporary music. Perfect for athletes and anyone who is looking to “get fleXXy”!

Mixx Yoga Level 1/2

Mixx Yoga’s Signature class with a modern twist to yoga. From warriors to jump squats, find yourself in a unique experience of interval training with fun instructors, dynamic music, and lots of options for modifying it to easier and harder poses.

Vinyasa Flow – Level 2

Want to skip the cardio in our signature mixx classes? No problem! Flow through traditional yoga poses synchronizing your breath with every movement. In this powerful level 2 class, you’ll build strength, turn upside down, and balance on your arms!

Mixx Teaser- Level 1

This total body workout containing simple yoga and cardio exercises will get every muscle moving to the music and yes, that includes your heart!

Vinyasa Flow – Level 1

Want to skip the cardio in our signature mixx classes? No problem! Flow through traditional yoga poses synchronizing your breath with every movement.

Mixx Challenger- Level 2/3

Burn, sweat, repeat. Think Mixx Yoga Signature class, times 2. Watch those calories drop into your mat before you even have time to think about them burning.