Low impact movements that target flexibility accompanied by contemporary music. Perfect for athletes and anyone who is looking to “get fleXXy”!
Mixx Yoga Level 1/2
Mixx Yoga’s Signature class with a modern twist to yoga. From warriors to jump squats, find yourself in a unique experience of interval training with fun instructors, dynamic music, and lots of options for modifying it to easier and harder poses.
Vinyasa Flow – Level 2
Want to skip the cardio in our signature mixx classes? No problem! Flow through traditional yoga poses synchronizing your breath with every movement. In this powerful level 2 class, you’ll build strength, turn upside down, and balance on your arms!
Mixx Teaser- Level 1
This total body workout containing simple yoga and cardio exercises will get every muscle moving to the music and yes, that includes your heart!
Vinyasa Flow – Level 1
Want to skip the cardio in our signature mixx classes? No problem! Flow through traditional yoga poses synchronizing your breath with every movement.
Mixx Challenger- Level 2/3
Burn, sweat, repeat. Think Mixx Yoga Signature class, times 2. Watch those calories drop into your mat before you even have time to think about them burning.