Community Articles Playlists Events (On Facebook) SnackChat Today I felt like celebrating snacks, so I asked my fellow instructors what they love to eat when they’ve got the munchies. It Feels Good to be Bad Strict weight loss diets make people miserable and cultivate unhealthy relationships with food. The Great Coffee Debate Coffee: Friend or Foe? We’re Starving After Our Workouts, Too Ever finish a class at Mixx Yoga and suddenly want to eat everything in sight? That’s your body craving to get back all the energy you burned getting your butt kicked.