Tagged as: inversions

Inversions Don’t Have to be Scary

When you think of “inversions,” you might envision Instagram yogis doing fancy handstands that look cool. But they may also look like a trip to the doctor’s office, if you actually tried them yourself.

But handstands, shoulder-stands, and any other “-stands” aren’t the only inversions that exist. There are plenty of poses you probably already do that count as inversions.

Read More