This program has two components:
- Yoga on Site. We bring our yoga classes to you. A certified Mixx Yoga instructor will come to your location to take your employees through any of our styles: Mixx Yoga, Vinyasa flow, Gentle Yoga, Meditation, etc. (indoors and outdoors).
- Health & Wellness Talks. You can book our founder for your next Lunch & Learn event and educate your employees about evidence-based health and wellness topics including, nutrition, fitness, mindfulness, heart health, sleep, digital detox, communication, emotional intelligence, and more.
Call us to learn more or book a session.
Call Now: (949) 706-0650