“When I finished training, I had a greater understanding of the physiological processes affected and enhanced by yoga, a new group of talented and inspiring women in my fellow cohort-mates, and a newfound appreciation for every yoga teacher and the heart and dedication that goes into preparing and teaching classes. Life: changed. For nearly three months, I spent every Sunday at Mixx, absorbing everything I possibly could from my classmates and our expert instructor, Mitra, getting to know my strengths and weaknesses as a yogi, a student, a potential teacher, and a human being. It was one of the best investments of both time and money I have ever made.”
– Molly C.