Emily

How long have you been practicing?

2 and a half years

 

What keeps you returning to your mat?

The feeling of calm after every class. Also the amazing workout.

 

Favorite pose?

Bird of paradise

 

Favorite Mixx class to teach?

I have only been teaching teaser, so teaser.

 

Most interesting/memorable experience as a teacher?

Just watching people grow and mature in their practice.

 

Favorite gentle/calming music?

Anything Celine Dion or Lara Fabian

 

Favorite cardio music?

French hip-hop, Sia or RuPaul.

 

Favorite music to flow to?

Beatles

 

Best savasana relaxation tip?

Stop thinking!!!

 

Favorite essential oil to use in class AND/OR personally?

Lavender

 

Favorite place to practice?

Mixx or my backyard.

 

Describe your teaching style in three words.

Sassy, sweaty and

 

What sets Mixx apart from other studios?

You feel like a part of something and that you’re not just a number.

 

Any advice for beginners?

No one is looking at you. Everyone is focusing on their own practice.

 

Hometown

Lake Forest, CA

 

If you were stranded on a desert island, what three things would you want with you?

Pictures of my family, a journal to write in and